Talk To Me Michele

Episode 43: Frustrated but Thriving: Turning Irritation into Inspiration

Frustration is a part of life, but what if we could use it as a tool for growth instead of letting it hold us back? In this episode of Talk to Me Michele, I get real about life’s daily annoyances—from family quirks to everyday hassles like traffic and gas tank woes. I share my personal stories, including moments of frustration with loved ones, and explore the root causes of these feelings.
We’ll explore practical tools for managing frustration, including mindfulness techniques, journaling prompts, and creative outlets like podcasting and art. We'll also learn how to shift that negative energy into productivity and find peace in the chaos.
If you’ve ever felt overwhelmed, irritated, or just plain stuck, this episode will help you turn those challenges into triumphs. Tune in for some laughs, relatable stories, and actionable tips to thrive—even when life gets frustrating!

Episode 42: Big Vino Unfiltered: The Journey Continues (Part 2)

In part two of my conversation with comedian Big Vino, we dive even deeper into his journey from the streets of Newark to the comedy stage. Big Vino shares more raw and unfiltered stories about his life, the lessons he’s learned, and how he continues to evolve as an entertainer and individual. Join us as we explore the humor, hustle, and heart that make Big Vino a force in comedy. Don’t miss this candid and inspiring conclusion to our two-part interview!

Episode 41: From Street Life to Stand-Up: The Big Vino Story (Part 1)

In Part 1 of this two-part series, Talk to Me Michele sits down with comedian Big Vino, who takes us on a raw, real journey from his early days on the streets of Newark, New Jersey, to becoming a sought-after comedian.
Big Vino opens up about his decision to leave behind the street life and the challenges he faced. We’ll dive into his unique comedic style, built from real-life experiences, and his surprising knack for marketing, turning everyday ‘petty’ moments into unforgettable stories.
Join us as we kick off this candid conversation and get to know the mind behind the laughs. You won’t want to miss it!

Episode 40: Flirting 101: Healthy, Fun, and Knowing When to Take It Seriously

In this episode, we’re diving into the fun—and sometimes tricky—world of flirting, especially when you’re in a committed relationship.
We’ll explore how flirting can boost confidence, bring joy, and spark connections, but we’ll also break down the essential boundaries for flirting respectfully when you're married or in a relationship. From recognizing the signs of harmless fun to understanding when things go too far, this episode offers insights and tips on keeping interactions light, friendly, and respectful.
Tune in for a fun, thoughtful conversation on enjoying the playful side of life without crossing the line.

Episode 39: A Mother’s Journey with Dementia: A Family's Story of Love and Caregiving

In this heartfelt episode of Talk to Me Michele, we delve into the emotional journey of caring for a loved one with dementia. Michele shares her deeply personal experience with her mother’s diagnosis, reflecting on the early signs, the stages of dementia, and how it reshaped their family dynamics. From adapting to new caregiving responsibilities to finding ways to keep her mother connected to the things she loved, Michele offers insights on navigating the toll this condition can take.
Join us as we explore the challenges of being a 24/7 caregiver, the moments that brought peace, and the importance of cherishing small joys. Whether you’re on a similar journey or seeking understanding, this episode reminds you of the power of love, patience, and family support. Listen in for advice, resources, and a tribute to all those who find strength in caring for others.

Episode 38: Breaking Free from Chaos Addiction: A Conversation with Dr. Candace Elaine

In this eye-opening episode of Talk to Me Michele, we’re joined by Dr. Candace Eliane to tackle a lesser-known yet impactful topic: chaos addiction. What drives some people toward lives filled with constant drama, stress, and unrest? Dr. Eliane sheds light on the psychological patterns behind chaos addiction, how it subtly creeps into our lives, and why some of us feel an intense pull toward disorder. Together, we explore the signs of chaos addiction, the toll it takes on our mental and emotional health and strategies for breaking the cycle. Join us for an empowering conversation on reclaiming peace and finding balance amidst life’s challenges.

Episode 37 : Haunted Conversations: Halloween Traditions & Horror with Rodney Barnes

For a special Halloween edition of *Talk to Me Michele*, join us as we sit down with the talented Rodney Barnes! In this bonus episode, Rodney shares his insights on Halloween traditions, favorite horror films, and the chilling tales that have inspired his work. We’ll also explore how Halloween is celebrated across different cultures, exploring unique rituals and supernatural folklore worldwide. Whether you're a horror enthusiast or just looking for Halloween fun, this episode promises thrills, spooky insights, and a global look at the season’s most haunted celebrations. Tune in… if you dare! 🎃👻

Episode 36: Empowering the Airwaves: A Conversation with Cathy Hughes

In this episode of Talk to Me Michele, Michele sits down with the legendary Cathy Hughes, founder and chairperson of Urban One, to discuss her extraordinary journey as a media mogul. From her early childhood to her rise in the broadcasting world, Cathy shares personal stories that shaped her career and offers insights into the evolution of media. The conversation also touches on how the COVID-19 pandemic impacted the industry, the importance of adapting to change, and thoughts on the upcoming election. Tune in for an inspiring discussion with one of the most influential voices in media today!

Episode 35: The Effort Equation: Why Intimacy Fades

In this episode, Michele and her sister Rocky dive into a candid conversation about why women lose their sex drive when partners stop putting in effort. They explore how emotional detachment and lack of romance can affect both physical and mental intimacy. Sharing personal experiences, they break down the importance of small gestures, emotional connection, and why consistent effort matters in keeping the fire alive. This isn’t a male-bashing session, but an honest conversation about how to reignite the romance. For the ladies feeling disconnected, and the men wondering where things went wrong—this one’s for you!

Episode 34: Empowered Voices: Women, Rights, and the 2024 Election

In this Talk to Me Michele episode, we dive into why the 2024 election is critical for women nationwide. From reproductive rights and healthcare access to equal pay and workplace discrimination, this election will shape the future of women's rights and freedoms. Michele shares her insights on government influence over women's bodies, why women must stay informed, and how key issues in this election directly impact our everyday lives. Tune in for a candid discussion on what's at stake and why your vote matters more than ever.