Talk To Me Michele
Welcome to Talk To Me Michele, the podcast hosted by Michele – an autistic mom, accomplished podcaster and producer, and former co-host of The Gossiping Heifers podcast. Michele is also the author of Momma’s Kitchen Cookbook and the CEO of Protégé Consulting, a firm specializing in digital branding services.Originally from Memphis, TN, Michele now calls Texas home, where she lives with her family, including her father, sister, son, and the family dog.On Talk To Me Michele, expect to hear captivating life experiences, revealing conversations, and plenty of humor. Michele navigates topics both solo and with special co-hosts, ensuring each episode dives deep into the heart of the matter. Join us for great talks and an engaging podcast experience!
Episodes

15 hours ago
15 hours ago
In this episode of "Talk to Me, Michele," we dive deep into the harsh realities of race and privilege within the prison system, sparked by Todd Chrisley's eye-opening experiences. As a freshly pardoned reality star, Chrisley sheds light on the stark, unequal treatment of black inmates compared to their white counterparts, challenging us to confront an uncomfortable truth. Despite the chaos and drama that often surround him, this revelation prompts a necessary conversation about systemic inequalities that persist inside prison walls. Listen in as Michele unpacks these issues, blending her signature sass with heartfelt truth-telling.

Tuesday Jun 03, 2025
Tuesday Jun 03, 2025
Join Michele on this eye-opening episode as she dives into the growing power of silence in a noisy world. Discover how intentional quietness can be a source of strength and peace, and why stepping back from social media chaos can reclaim your mental space. Michele also reads a listener's dilemma about loyalty in friendships and offers candid advice on handling frenemies with grace.
With humor and real talk, Michele explores the benefits of unplugging and embracing solitude for personal growth. Tune in to learn how protecting your peace is a wise move, not a weakness, and why silence can truly be golden.

Tuesday May 27, 2025
Tuesday May 27, 2025
In this episode of "Talk to Me, Michele," we dive headfirst into the intricate dynamic of friendship and weddings with a segment dubbed "Friendship Friction." A listener seeks advice on dealing with a brewing conflict in her close-knit group after a couple from the group decides not to invite a friend's longtime girlfriend to their wedding. Navigating the challenges of maintaining harmony, we discuss the balance between respecting a couple's wishes and acknowledging a friend's feelings.
Then, we explore the liberating concept of "waking up" with a spotlight on Tina Knowles. After eight years of marriage, Tina Knowles captures attention with her decision to embrace personal happiness by choosing peace over performance. This segment delves into societal pressures, the courage it takes to prioritize self-love, and why being single can be a powerful, fulfilling choice.
We wrap up with a deep dive into the broader theme of awakening and self-discovery, encouraging listeners to tune into their needs and desires. Whether it's breaking free from a relationship that no longer serves you or stepping into a new chapter of self-acceptance, this episode urges everyone to embrace their truth and live boldly.

Tuesday May 20, 2025
Tuesday May 20, 2025
In this compelling episode of "Talk to Me, Michele," we delve deep into the intricacies of modern relationships. Our letter of the week captures the heartache of feeling overshadowed by a partner's social life, sparking a conversation on setting healthy boundaries and prioritizing connection.
The discussion broadens as we critically examine toxic dynamics in relationships, using both personal experiences and high-profile examples to unmask the disguises of control and manipulation. We explore gaslighting, emotional dependency, and the dangers of isolation, offering listeners essential insights into recognizing and escaping these patterns.
Michele encourages listeners to reclaim their narratives and emphasizes the importance of safety, empowerment, and community support. She underscores the message that love should uplift, not diminish, your sense of self-worth. Tune in for real talk, empathy, and actionable advice.

Sunday May 11, 2025
Sunday May 11, 2025
Join Michele in this candid episode of "Talk to Me, Michele," where she dives deep into the complexities of friendships and loyalty. With her signature sass and soul, Michele tackles the challenging topic of people flipping the script and playing victim when you finally speak your truth. Listen as she reads a heartfelt letter from a listener grappling with the suspicion of a friend's secret life and offers her thoughtful perspective.
Michele further opens up about her personal experiences with emotional investment, loyalty, and disappointment, sharing valuable insights into identifying 'energy vampires' and the importance of setting emotional boundaries. This episode serves as a powerful reminder to protect your peace and recognize your worth, as Michele encourages listeners to prioritize self-care and authentic connections in a world full of mixed signals and emotional yang games.

Tuesday May 06, 2025
Tuesday May 06, 2025
In this episode of "Talk To Me, Michele," dive deep into the complexities of friendship dilemmas intertwined with personal ethics as Michele offers straightforward advice to a listener grappling with a friend's questionable actions. Explore the intricate overlap of historical pain and modern-day intimacy, as Michele unpacks the psychology and emotions intertwined with racially charged language used in private settings. With an eye on consent and the weight of historical context, Michele invites listeners to join her in a thoughtful exploration of human desires while maintaining the candid, humorous tone listeners love. Tune in for honesty, empathy, and a touch of sass!

Tuesday Apr 29, 2025
Tuesday Apr 29, 2025
In this emotionally charged episode of "Talk To Me Michele," host Michele unpacks a listener's heartbreaking story of losing a best friend to street violence. The episode explores the depths of grief, guilt, and the challenges of healing after such a tragic loss.
Michele reads a poignant letter from a listener in Memphis, Tennessee, whose friend was caught in the crossfire of a dangerous lifestyle. The episode emphasizes the unconditional love of friendship while acknowledging the limitations of what love can achieve.
Listeners are encouraged to navigate their guilt and grief, understanding that sometimes love, no matter how profound, cannot save a person from their own choices or circumstances. Michelle offers heartfelt advice on coping mechanisms, including therapy, grief support, and personal rituals to connect with lost loved ones.
This episode provides a safe space for listeners who are feeling overwhelmed by their emotions, reminding them that they are not alone and encouraging them to embark on a journey of healing.

Tuesday Apr 22, 2025
Tuesday Apr 22, 2025
Welcome to an episode where we delve into the depths of modern love and its challenges. Join Michele as she introduces a new segment, "Dear Michele," where she offers heartfelt advice to a listener dealing with a stagnant and suspicious relationship. We explore the shift from love to situationship, highlighting the subtle signs and the gut feelings that shouldn't be ignored.
Michele candidly shares her experiences with toxic relationships and friendships, pointing out the allure of chaos and drama in today's digital age. From reality TV to social media spectacles, discover why we are drawn to the mess and often overlook the serene beauty of healthy relationships.
In this eye-opening discussion, we're challenged to reflect on our attraction to drama and to celebrate peace and stability instead. Tune in for a thought-provoking journey through the noisy world of online relationships, and learn how to choose rest over chaos.

Tuesday Apr 15, 2025
Tuesday Apr 15, 2025
Welcome to another episode of "Talk to Me, Michele" where we delve into the significance of diverse friendships and their impact on our lives. Host Michele challenges listeners to examine their social circles and embrace friendships that transcend cultural, religious, and lifestyle differences. With schools cutting back on Black history and indigenous studies, it's more crucial than ever to engage in meaningful relationships that break barriers and foster empathy.
In this episode, Michele discusses the ongoing erasure of history in certain states and the importance of maintaining the truth within our homes and communities. She encourages listeners to build authentic connections beyond their comfort zones, emphasizing that diverse friend groups make us more empathetic and socially aware.
Michele also reflects on how friendships have profoundly influenced her growth, advocating for genuine understanding and appreciation of different cultures. By stepping out of our bubbles and embracing diversity, we enrich our lives and contribute to a more connected and inclusive world.

Tuesday Apr 08, 2025
Tuesday Apr 08, 2025
In this episode of "Talk To Me Michele with the 1L," we dive deep into adult peer pressure—yes, it exists beyond high school! Discover how grown-ups dress it up with words like expectations and norms, but it's the same old persuasive energy. Explore the scenarios, from social drinking to financial decisions, where peer pressure grows. Why do adults feel the need to influence others, and how can we stand firm without guilt?
Join us as we unpack the reasons behind this pressure, such as misery-loving company, fear of change, and societal norms. Learn to recognize when peer pressure is sneaky, how to set boundaries, and why "No" is a complete sentence. Whether it's about work, relationships, or lifestyle choices, owning your decisions is the real grown-up move. Stand firm, say no when needed, and protect your peace. Listen in and empower yourself against the tides of adult peer pressure.