Talk To Me Michele
Welcome to Talk To Me Michele, the podcast hosted by Michele – an autistic mom, accomplished podcaster and producer, and former co-host of The Gossiping Heifers podcast. Michele is also the author of Momma’s Kitchen Cookbook and the CEO of Protégé Consulting, a firm specializing in digital branding services.Originally from Memphis, TN, Michele now calls Texas home, where she lives with her family, including her father, sister, son, and the family dog.On Talk To Me Michele, expect to hear captivating life experiences, revealing conversations, and plenty of humor. Michele navigates topics both solo and with special co-hosts, ensuring each episode dives deep into the heart of the matter. Join us for great talks and an engaging podcast experience!
Episodes

4 days ago
4 days ago
Welcome to an episode where we delve into the depths of modern love and its challenges. Join Michele as she introduces a new segment, "Dear Michele," where she offers heartfelt advice to a listener dealing with a stagnant and suspicious relationship. We explore the shift from love to situationship, highlighting the subtle signs and the gut feelings that shouldn't be ignored.
Michele candidly shares her experiences with toxic relationships and friendships, pointing out the allure of chaos and drama in today's digital age. From reality TV to social media spectacles, discover why we are drawn to the mess and often overlook the serene beauty of healthy relationships.
In this eye-opening discussion, we're challenged to reflect on our attraction to drama and to celebrate peace and stability instead. Tune in for a thought-provoking journey through the noisy world of online relationships, and learn how to choose rest over chaos.

Tuesday Apr 15, 2025
Tuesday Apr 15, 2025
Welcome to another episode of "Talk to Me, Michele" where we delve into the significance of diverse friendships and their impact on our lives. Host Michele challenges listeners to examine their social circles and embrace friendships that transcend cultural, religious, and lifestyle differences. With schools cutting back on Black history and indigenous studies, it's more crucial than ever to engage in meaningful relationships that break barriers and foster empathy.
In this episode, Michele discusses the ongoing erasure of history in certain states and the importance of maintaining the truth within our homes and communities. She encourages listeners to build authentic connections beyond their comfort zones, emphasizing that diverse friend groups make us more empathetic and socially aware.
Michele also reflects on how friendships have profoundly influenced her growth, advocating for genuine understanding and appreciation of different cultures. By stepping out of our bubbles and embracing diversity, we enrich our lives and contribute to a more connected and inclusive world.

Tuesday Apr 08, 2025
Tuesday Apr 08, 2025
In this episode of "Talk To Me Michele with the 1L," we dive deep into adult peer pressure—yes, it exists beyond high school! Discover how grown-ups dress it up with words like expectations and norms, but it's the same old persuasive energy. Explore the scenarios, from social drinking to financial decisions, where peer pressure grows. Why do adults feel the need to influence others, and how can we stand firm without guilt?
Join us as we unpack the reasons behind this pressure, such as misery-loving company, fear of change, and societal norms. Learn to recognize when peer pressure is sneaky, how to set boundaries, and why "No" is a complete sentence. Whether it's about work, relationships, or lifestyle choices, owning your decisions is the real grown-up move. Stand firm, say no when needed, and protect your peace. Listen in and empower yourself against the tides of adult peer pressure.

Tuesday Apr 01, 2025
Tuesday Apr 01, 2025
In this fiery episode of "Talk To Me Michele," we dive into the complex narratives surrounding Black women and the stereotypes they've been unjustly tethered to. Host Michele speaks candidly about how these stereotypes, often perpetuated by society and within the Black community itself, affect perceptions and realities for Black women, especially in the dating world. She challenges the notion that Black women are too tricky, urging instead for a reflection on the choices and the narratives shared on public platforms.
Michele emphasizes the strength and resilience of Black women, defending the standards they set in relationships and their rightful expectation of respect and commitment. She tackles several pervasive myths, such as the idea that Black women are inherently aggressive or unwilling to submit, pointing out the disparity in how similar behaviors are perceived across different races. Moreover, she discusses the increased openness to exploring relationships outside of racial lines, framing it as a choice for growth and happiness rather than disloyalty.
Ultimately, the episode is a call to the Black community, particularly to Black men, to support and uplift Black women. Michele stresses the importance of dispelling harmful narratives and fostering love and understanding, both for the present and future generations. "Talk To Me Michele" sets the tone for a season full of real conversations and unapologetic truths about race, relationships, and self-love.

Tuesday Mar 18, 2025
Tuesday Mar 18, 2025
Welcome to another engaging episode of "Talk To Me, Michele", hosted by Michelle wih the 1L. This episode delves into the world of people who stir up trouble but play the victim when situations heat up. From classic signs to personal anecdotes, Michele uncovers the drama starters and how social media amplifies their antics.
We explore these individuals' characteristic patterns, love for attention, and knack for creating drama. Michele shares her own experiences and offers insights on spotting these behaviors and strategies for maintaining your peace.
Listen in as Michele provides a humorous yet insightful breakdown on handling these messy situations while keeping your peace of mind intact. Tune in and learn how to deal with drama without getting swept into the chaos!

Tuesday Mar 11, 2025
Tuesday Mar 11, 2025
Welcome to another enlightening episode of 'Talk To Me, Michele,' where your host, Michele, dives deep into the concept of self-patience inspired by a stirring speech from Minister Farrakhan. This episode is all about recognizing the journey of growth and giving ourselves the understanding and kindness we often reserve for others.
Michele highlights the importance of silencing the critical inner voices that nag us about not being enough. Drawing from personal experiences, she emphasizes that self-doubt only holds us back and it's crucial to celebrate our little victories and trust in our progress.
Listeners will learn practical steps to combat negativity, set realistic expectations for themselves, and cherish each step of their journey. Tune in to redefine self-improvement and transform that inner critic into a supportive ally. This episode will inspire you to be more patient and loving towards yourself as you navigate life's challenges.

Tuesday Mar 04, 2025
Tuesday Mar 04, 2025
In this candid episode of "Talk To Me, Michele," the host delves deeply into her personal experiences living as a plus-size woman. From hosting a Black History dinner party to navigating the complex reality of weight in a society obsessed with image, Michele shares her lifelong struggle with confidence and societal perceptions.
She discusses the societal stereotypes and assumptions placed on overweight individuals, sharing humorous and insightful anecdotes that highlight both the struggles and strengths of being in a bigger body. The episode provides listeners with an honest look at the challenges plus-size individuals face in personal relationships, the working world, and even exercising in public spaces.
Michele challenges the portrayal of obesity in the media and the unrealistic expectations often imposed by society. As she shares her journey of self-love and health, Michelle emphasizes the importance of owning one's body and overcoming societal pressures, ultimately encouraging listeners to embrace their individuality and self-worth.

Tuesday Feb 18, 2025
Tuesday Feb 18, 2025
Join Michele in this thought-provoking episode of "Talk To Me, Michele" as she explores the deeply ingrained issue of self-hatred within the Black community. Inspired by Kendrick Lamar's powerful Super Bowl performance, Michele delves into cultural divisions and the troubling mindset of internalized racism. Drawing parallels to the infamous Uncle Ruckus from "The Boondocks," she highlights real-life examples of those who prioritize assimilation over cultural pride.
Michele takes listeners on a historical journey, examining the origins of this mentality from slavery and beyond, uncovering how systemic brainwashing through media and societal structures has perpetuated division and discouraged unity. Yet, amidst the challenges, Michele emphasizes the resilience and potential within the Black community, urging collective empowerment through education, responsible spending, and cultural celebration.
Tune in for a candid conversation that not only addresses the problem but also proposes actionable steps toward a more united and confident future. Discover how loving oneself becomes the ultimate rebellion against oppression, and learn how to support this important cause!

Tuesday Feb 11, 2025
Tuesday Feb 11, 2025
Welcome to another episode of Talk To Me Michele, where we dive deep into Black history, exploring its origins, significance, and the ongoing struggle to preserve it beyond mere slogans and hashtags. This episode marks the start of Black History Month when we remember and celebrate the invaluable contributions of Black individuals to society.
Michele takes us back to 1926 with Carter G. Woodson's pioneering efforts in founding Negro History Week, the precursor to Black History Month, and examines contemporary issues such as corporate pandering and political efforts to erase Black history from the narrative. Discover how social media activism mirrors past movements and the importance of balancing pop culture with meaningful engagement in our history.
We discuss the creative genius of Black inventors whose contributions often go unrecognized, highlighting figures like Garrett Morgan and Madam C.J. Walker. This episode is a call to action for honoring heritage authentically and ensuring Black history remains a vibrant, year-round conversation, encompassing education, accountability, and the empowerment of future generations.

Tuesday Feb 04, 2025
Tuesday Feb 04, 2025
Welcome to this episode of "Talk To Me, Michele," where we explore the unpredictable journey of attraction. Michele shares personal anecdotes and insights on how quickly and unexpectedly attraction can fizzle out when faced with negative traits like arrogance, poor communication, and lack of emotional intelligence.
We delve into the dynamics of initial attraction versus long-term compatibility, and how outward appearances can sometimes mask deeper, less attractive personality traits. Listen as Michele discusses the difference between confidence and arrogance, along with some hilarious and cringe-worthy stories of encounters that quickly went south.
Throughout the episode, Michele emphasizes the importance of self-awareness, mutual respect, and effective communication in relationships. She invites listeners to reconsider what truly makes a person appealing beyond the surface level and encourages embracing genuine connections that are built on substance rather than just vibes.