Episode 74: The Art of Being Unbothered

In this episode of 'Talk to Me, Michele', we dive deep into the concept of being unbothered without being apathetic. Michele shares personal insights on maintaining peace while handling grown-up responsibilities, like managing group chat drama and setting boundaries. Discover how redefining productivity and prioritizing mental well-being can lead to genuine happiness and tranquility.

Join Michele as she addresses a listener's letter about leaving a toxic group chat and the importance of removing negative influences from your life. Learn why boundaries are essential and how they act as "grown woman vitamins" for a healthier, more peaceful existence.

Michele emphasizes the necessity of shedding urgency culture and offers practical tips to protect your energy without losing touch with caring for others. Find out how to reclaim your mental space, prioritize self-care, and create an environment that supports your personal growth and serenity.