Talk To Me Michele
Welcome to Talk To Me Michele, the podcast hosted by Michele – an autistic mom, accomplished podcaster and producer, and former co-host of The Gossiping Heifers podcast. Michele is also the author of Momma’s Kitchen Cookbook and the CEO of Protégé Consulting, a firm specializing in digital branding services.Originally from Memphis, TN, Michele now calls Texas home, where she lives with her family, including her father, sister, son, and the family dog.On Talk To Me Michele, expect to hear captivating life experiences, revealing conversations, and plenty of humor. Michele navigates topics both solo and with special co-hosts, ensuring each episode dives deep into the heart of the matter. Join us for great talks and an engaging podcast experience!
Welcome to Talk To Me Michele, the podcast hosted by Michele – an autistic mom, accomplished podcaster and producer, and former co-host of The Gossiping Heifers podcast. Michele is also the author of Momma’s Kitchen Cookbook and the CEO of Protégé Consulting, a firm specializing in digital branding services.Originally from Memphis, TN, Michele now calls Texas home, where she lives with her family, including her father, sister, son, and the family dog.On Talk To Me Michele, expect to hear captivating life experiences, revealing conversations, and plenty of humor. Michele navigates topics both solo and with special co-hosts, ensuring each episode dives deep into the heart of the matter. Join us for great talks and an engaging podcast experience!

Color Me Unbothered:
A Grown Woman’s Coloring Book
Unplug from the chaos and color your way back to peace. Color Me Unbothered is more than a coloring book — it’s a self-care ritual designed for women who do it all and still deserve their moment of calm. With empowering illustrations, bold affirmations, and pages that celebrate Black beauty, culture, and joy, this book is your reminder to reset, recharge, and stay unbothered.
Episodes
Sunday May 11, 2025
Episode 67: Unmasking Fake Loyalty
Sunday May 11, 2025
Sunday May 11, 2025
Join Michele in this candid episode of "Talk to Me, Michele," where she dives deep into the complexities of friendships and loyalty. With her signature sass and soul, Michele tackles the challenging topic of people flipping the script and playing victim when you finally speak your truth. Listen as she reads a heartfelt letter from a listener grappling with the suspicion of a friend's secret life and offers her thoughtful perspective.
Michele further opens up about her personal experiences with emotional investment, loyalty, and disappointment, sharing valuable insights into identifying 'energy vampires' and the importance of setting emotional boundaries. This episode serves as a powerful reminder to protect your peace and recognize your worth, as Michele encourages listeners to prioritize self-care and authentic connections in a world full of mixed signals and emotional yang games.
Tuesday May 06, 2025
Episode 66: Navigating Historical Pain in Today's Intimate Spaces
Tuesday May 06, 2025
Tuesday May 06, 2025
In this episode of "Talk To Me, Michele," dive deep into the complexities of friendship dilemmas intertwined with personal ethics as Michele offers straightforward advice to a listener grappling with a friend's questionable actions. Explore the intricate overlap of historical pain and modern-day intimacy, as Michele unpacks the psychology and emotions intertwined with racially charged language used in private settings. With an eye on consent and the weight of historical context, Michele invites listeners to join her in a thoughtful exploration of human desires while maintaining the candid, humorous tone listeners love. Tune in for honesty, empathy, and a touch of sass!
Tuesday Apr 29, 2025
Episode 65: Confronting the Pain of Losing a Friend
Tuesday Apr 29, 2025
Tuesday Apr 29, 2025
In this emotionally charged episode of "Talk To Me Michele," host Michele unpacks a listener's heartbreaking story of losing a best friend to street violence. The episode explores the depths of grief, guilt, and the challenges of healing after such a tragic loss.
Michele reads a poignant letter from a listener in Memphis, Tennessee, whose friend was caught in the crossfire of a dangerous lifestyle. The episode emphasizes the unconditional love of friendship while acknowledging the limitations of what love can achieve.
Listeners are encouraged to navigate their guilt and grief, understanding that sometimes love, no matter how profound, cannot save a person from their own choices or circumstances. Michelle offers heartfelt advice on coping mechanisms, including therapy, grief support, and personal rituals to connect with lost loved ones.
This episode provides a safe space for listeners who are feeling overwhelmed by their emotions, reminding them that they are not alone and encouraging them to embark on a journey of healing.
Tuesday Apr 22, 2025
Episode 64: When Drama Outshines Peace
Tuesday Apr 22, 2025
Tuesday Apr 22, 2025
Welcome to an episode where we delve into the depths of modern love and its challenges. Join Michele as she introduces a new segment, "Dear Michele," where she offers heartfelt advice to a listener dealing with a stagnant and suspicious relationship. We explore the shift from love to situationship, highlighting the subtle signs and the gut feelings that shouldn't be ignored.
Michele candidly shares her experiences with toxic relationships and friendships, pointing out the allure of chaos and drama in today's digital age. From reality TV to social media spectacles, discover why we are drawn to the mess and often overlook the serene beauty of healthy relationships.
In this eye-opening discussion, we're challenged to reflect on our attraction to drama and to celebrate peace and stability instead. Tune in for a thought-provoking journey through the noisy world of online relationships, and learn how to choose rest over chaos.
Tuesday Apr 15, 2025
Episode 63: The Power of Diverse Friendships
Tuesday Apr 15, 2025
Tuesday Apr 15, 2025
Welcome to another episode of "Talk to Me, Michele" where we delve into the significance of diverse friendships and their impact on our lives. Host Michele challenges listeners to examine their social circles and embrace friendships that transcend cultural, religious, and lifestyle differences. With schools cutting back on Black history and indigenous studies, it's more crucial than ever to engage in meaningful relationships that break barriers and foster empathy.
In this episode, Michele discusses the ongoing erasure of history in certain states and the importance of maintaining the truth within our homes and communities. She encourages listeners to build authentic connections beyond their comfort zones, emphasizing that diverse friend groups make us more empathetic and socially aware.
Michele also reflects on how friendships have profoundly influenced her growth, advocating for genuine understanding and appreciation of different cultures. By stepping out of our bubbles and embracing diversity, we enrich our lives and contribute to a more connected and inclusive world.
Tuesday Apr 08, 2025
Episode 62: Navigating Adult Peer Pressure
Tuesday Apr 08, 2025
Tuesday Apr 08, 2025
In this episode of "Talk To Me Michele with the 1L," we dive deep into adult peer pressure—yes, it exists beyond high school! Discover how grown-ups dress it up with words like expectations and norms, but it's the same old persuasive energy. Explore the scenarios, from social drinking to financial decisions, where peer pressure grows. Why do adults feel the need to influence others, and how can we stand firm without guilt?
Join us as we unpack the reasons behind this pressure, such as misery-loving company, fear of change, and societal norms. Learn to recognize when peer pressure is sneaky, how to set boundaries, and why "No" is a complete sentence. Whether it's about work, relationships, or lifestyle choices, owning your decisions is the real grown-up move. Stand firm, say no when needed, and protect your peace. Listen in and empower yourself against the tides of adult peer pressure.
Tuesday Apr 01, 2025
Episode 61: Black Women Ain’t the Problem: A Real Conversation
Tuesday Apr 01, 2025
Tuesday Apr 01, 2025
In this fiery episode of "Talk To Me Michele," we dive into the complex narratives surrounding Black women and the stereotypes they've been unjustly tethered to. Host Michele speaks candidly about how these stereotypes, often perpetuated by society and within the Black community itself, affect perceptions and realities for Black women, especially in the dating world. She challenges the notion that Black women are too tricky, urging instead for a reflection on the choices and the narratives shared on public platforms.
Michele emphasizes the strength and resilience of Black women, defending the standards they set in relationships and their rightful expectation of respect and commitment. She tackles several pervasive myths, such as the idea that Black women are inherently aggressive or unwilling to submit, pointing out the disparity in how similar behaviors are perceived across different races. Moreover, she discusses the increased openness to exploring relationships outside of racial lines, framing it as a choice for growth and happiness rather than disloyalty.
Ultimately, the episode is a call to the Black community, particularly to Black men, to support and uplift Black women. Michele stresses the importance of dispelling harmful narratives and fostering love and understanding, both for the present and future generations. "Talk To Me Michele" sets the tone for a season full of real conversations and unapologetic truths about race, relationships, and self-love.
Tuesday Mar 18, 2025
Episode 60: Trouble with Troublemakers: When Drama Queens Play Victim
Tuesday Mar 18, 2025
Tuesday Mar 18, 2025
Welcome to another engaging episode of "Talk To Me, Michele", hosted by Michelle wih the 1L. This episode delves into the world of people who stir up trouble but play the victim when situations heat up. From classic signs to personal anecdotes, Michele uncovers the drama starters and how social media amplifies their antics.
We explore these individuals' characteristic patterns, love for attention, and knack for creating drama. Michele shares her own experiences and offers insights on spotting these behaviors and strategies for maintaining your peace.
Listen in as Michele provides a humorous yet insightful breakdown on handling these messy situations while keeping your peace of mind intact. Tune in and learn how to deal with drama without getting swept into the chaos!
Tuesday Mar 11, 2025
Episode 59: Be Patient with Yourself: Embracing Growth and Self-Love
Tuesday Mar 11, 2025
Tuesday Mar 11, 2025
Welcome to another enlightening episode of 'Talk To Me, Michele,' where your host, Michele, dives deep into the concept of self-patience inspired by a stirring speech from Minister Farrakhan. This episode is all about recognizing the journey of growth and giving ourselves the understanding and kindness we often reserve for others.
Michele highlights the importance of silencing the critical inner voices that nag us about not being enough. Drawing from personal experiences, she emphasizes that self-doubt only holds us back and it's crucial to celebrate our little victories and trust in our progress.
Listeners will learn practical steps to combat negativity, set realistic expectations for themselves, and cherish each step of their journey. Tune in to redefine self-improvement and transform that inner critic into a supportive ally. This episode will inspire you to be more patient and loving towards yourself as you navigate life's challenges.
Tuesday Mar 04, 2025
Episode 58: Navigating Life in a Plus-Size Body
Tuesday Mar 04, 2025
Tuesday Mar 04, 2025
In this candid episode of "Talk To Me, Michele," the host delves deeply into her personal experiences living as a plus-size woman. From hosting a Black History dinner party to navigating the complex reality of weight in a society obsessed with image, Michele shares her lifelong struggle with confidence and societal perceptions.
She discusses the societal stereotypes and assumptions placed on overweight individuals, sharing humorous and insightful anecdotes that highlight both the struggles and strengths of being in a bigger body. The episode provides listeners with an honest look at the challenges plus-size individuals face in personal relationships, the working world, and even exercising in public spaces.
Michele challenges the portrayal of obesity in the media and the unrealistic expectations often imposed by society. As she shares her journey of self-love and health, Michelle emphasizes the importance of owning one's body and overcoming societal pressures, ultimately encouraging listeners to embrace their individuality and self-worth.







